700 patients110,866 observations180 daysLIVE

Patient P-02001

Synthetic patientMETA-24 · Day 179 · 65–74 · F · baseline S14Steering view · 3DOpen companion preview
Therapy response
Improving
Tolerance
Improving
GI state
Favorable
Inflammatory state
Favorable
Nutritional resilience
Favorable
Discontinuation risk
16%

Trajectory

Baseline → today → 30-day prediction · hover a day for signals and events
solid = observed · dashed = predicted
  1. Day 0 META-24 startedBaseline state S14

What changed?

Trajectory is tracking the baseline prediction.

Primary contributors, last 14 days
  • GI instability-4
  • Toxicity-4
  • Inflammatory activity-3
  • Nutritional resilience+3
  • Treatment adherence+3

What helped?

No interventions yet.

    LIFE OS recommendation
    No intervention is indicated right now. The trajectory is stable relative to similar patients. See what worked for similar patients.

    Daily trackers

    Molecule settings

    The trackers this program marks as important, last 14 days vs the 14 before.

    Active minutes
    Wearable
    26 min
    worsening · -4.1 vs previous 14 d
    Sleep duration
    Wearable
    5.8 h
    worsening · -0.3 vs previous 14 d
    Energy level
    Daily log
    7.2/10
    worsening · -0.4 vs previous 14 d
    Steps
    Wearable
    3,837
    worsening · -351 vs previous 14 d
    GI burden
    Companion
    13.2/100
    worsening · +7.2 vs previous 14 d
    Adherence
    Companion
    97.4 %
    stable · -1.2 vs previous 14 d
    Sleep quality
    Wearable
    29.8/100
    worsening · -6.9 vs previous 14 d
    Glucose, CGM daily mean
    CGM
    129 mg/dL
    worsening · +5.4 vs previous 14 d
    This trajectory is doing well — what to keep, what to watch
    Steering view →

    Heading towards restoration · 96 from the failing basin, 10 from restoration.

    Good elements to keep
    • Butyrate producers intact
      hidden · steering +7.5
    • Protein (supports)
      perturbation · steering +7.4
    • Protein
      supporter · GI -4.2 next day
    Main detractors to watch
    • Bacteroides fragilis elevated
      hidden · steering -7.4
    • Low-HRV stretch
      perturbation · steering -2.7
    State influencers · digestive

    Next-day GI change on high-intake vs low-intake days, last 60 days. Attribution from this patient's own log; sensitivity set by their biology.

    • Protein
      -4.2supporter · 95%
    • Insoluble fibre
      +1.9no signal · 41%
    • Simple carbohydrates
      +1.6no signal · 33%
    • Alcohol
      -0.9no signal · 23%
    • Dietary fat load
      -0.7no signal · 17%
    • Histamine load
      +0.6no signal · 20%
    • Caffeine
      +0.5no signal · 15%
    • Ultra-processed food
      0no signal · 15%

    Biological layers

    Which pathways look influenced, and by which layer of this person's biology.

    Pathways under pressure
    • Autonomic recovery 40
      • Wearable3,837 steps/day
      • WearableShort sleep window
    • Inflammatory signalling 35
      • MicrobiomeBacteroides fragilis expansion
      • WearableHRV 36 ms, trending down
    • Mucosal barrier integrity 10
      • WearableSleep 5.8 h, below personal baseline
    DNA
    Fictional pharmacogenomic panel
    • CYP2D6 Normal metabolizer
      Expected exposure
    Microbiome
    Shannon diversity 4.1 · butyrate capacity 51/100
    • Akkermansia muciniphilaNormal
    • Faecalibacterium prausnitziiNormal
    • Bacteroides fragilisHigh
    • Bifidobacterium longumNormal
    • EnterobacteriaceaeNormal
    Wearable, last 14 days
    daily evolution fed into the runtime
    HRV
    37 ms
    Sleep
    5.6 h
    Steps
    4,542
    Resting HR
    59 bpm
    Daily log: GI score 13, nutritional resilience 71, adherence 97.

    What this patient sees in NostraAI

    The content that steers the trajectory: what to eat, what to do, what to take.

    Open companion preview
    What to eat
    • Keep meals regular; three to four moderate portions spaced through the day
    • Include a cooked vegetable portion with each main meal
    • Keep fibre steady; no new sources this week
    • Eat slowly and stop at comfortable fullness — smaller volume, more often
    What to do
    • Log the daily check-in; one line is enough
    • A 15-minute walk after lunch
    • Protect a 7.5-hour sleep window; screens off 30 minutes before
    • Keep hydration steady: small amounts through the day rather than large volumes at once
    What to take
    • Take the dose at the same time relative to your evening meal
    • No additional supplements this week
    • Fictional demo item: continue vitamin D as before

    284 biologically similar trajectories

    Black: this patient. Green: similar patients whose intervention worked. Orange: similar patients where it did not.

    PatientSimilarityBaselineInterventionOutcomeResponse today
    P-0233734%S18DT-01no change100
    P-0224939%S09DT-01improved100
    P-0218939%S1796
    P-0264037%S0396
    P-0224236%S2095
    P-0201348%S14BR-03no change94
    P-0210445%S1594
    P-0245043%S12NP-02improved92
    P-0227743%S05AD-05improved92
    P-0230443%S1592
    P-0265334%S1491
    P-0268933%S1391