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Patient P-02004

Synthetic patientMETA-24 · Day 125 · 35–44 · F · baseline S08Steering view · 3DOpen companion preview
Therapy response
Favorable
Tolerance
Deteriorating
GI state
Improving
Inflammatory state
Favorable
Nutritional resilience
Improving
Discontinuation risk
10%

Trajectory

Baseline → today → 30-day prediction · hover a day for signals and events
solid = observed · dashed = predicted
  1. Day 0 META-24 started — Baseline state S08

What changed?

Trajectory is tracking the baseline prediction.

Primary contributors, last 14 days
  • Toxicity+11
  • Nutritional resilience+10
  • GI instability-9

What helped?

No interventions yet.

    LIFE OS recommendation
    No intervention is indicated right now. The trajectory is stable relative to similar patients. See what worked for similar patients.

    Daily trackers

    Molecule settings

    The trackers this program marks as important, last 14 days vs the 14 before.

    Active minutes
    Wearable
    90 min
    improving · +11.2 vs previous 14 d
    Sleep duration
    Wearable
    5.9 h
    stable · +0.2 vs previous 14 d
    Energy level
    Daily log
    6.9/10
    improving · +1.0 vs previous 14 d
    Steps
    Wearable
    9,285
    improving · +958 vs previous 14 d
    GI burden
    Companion
    11.6/100
    improving · -15.7 vs previous 14 d
    Adherence
    Companion
    91.8 %
    stable · -2.3 vs previous 14 d
    Sleep quality
    Wearable
    27.7/100
    improving · +4.8 vs previous 14 d
    Glucose, CGM daily mean
    CGM
    131 mg/dL
    improving · -8.0 vs previous 14 d
    This trajectory is decaying — what would help, what would not
    Steering view →

    Heading towards restoration · 98 from the failing basin, 12 from restoration.

    Would help
    • No untried action with strong evidence. Compose one from primitives.
    • More protein
      GI -7 next day on high-intake days · n 21
    Would not help
    • Keep ultra-processed low
      GI +6.6 next day on high-intake days · n 17
    • Keep simple carbs low
      GI +3.9 next day on high-intake days · n 18
    • Keep caffeine low
      GI +3.4 next day on high-intake days · n 16
    State influencers · digestive

    Next-day GI change on high-intake vs low-intake days, last 60 days. Attribution from this patient's own log; sensitivity set by their biology.

    • Protein
      -7supporter · 95%
    • Ultra-processed food
      +6.6detractor · 95%
    • Simple carbohydrates
      +3.9detractor · 70%
    • Caffeine
      +3.4detractor · 59%
    • Dietary fat load
      +1.6no signal · 30%
    • Insoluble fibre
      -0.5no signal · 15%
    • Alcohol
      +0.5no signal · 15%
    • Histamine load
      +0.1no signal · 15%

    Biological layers

    Which pathways look influenced, and by which layer of this person's biology.

    Pathways under pressure
    • Inflammatory signalling ↓20
      • MicrobiomeBacteroides fragilis expansion
    • Autonomic recovery ↓20
      • WearableShort sleep window
    • Mucosal barrier integrity ↓10
      • WearableSleep 5.9 h, below personal baseline
    DNA
    Fictional pharmacogenomic panel
    • CYP2D6 Rapid metabolizer
      Expected exposure
    Microbiome
    Shannon diversity 2.8 · butyrate capacity 59/100
    • Akkermansia muciniphilaNormal
    • Faecalibacterium prausnitziiNormal
    • Bacteroides fragilisHigh
    • Bifidobacterium longumLow
    • EnterobacteriaceaeHigh
    Wearable, last 14 days
    daily evolution fed into the runtime
    HRV
    48 ms
    Sleep
    6.7 h
    Steps
    8,994
    Resting HR
    59 bpm
    Daily log: GI score 12, nutritional resilience 71, adherence 92.

    What this patient sees in NostraAI

    The content that steers the trajectory: what to eat, what to do, what to take.

    Open companion preview
    What to eat
    • Keep meals regular; three to four moderate portions spaced through the day
    • Include a cooked vegetable portion with each main meal
    • Keep fibre steady; no new sources this week
    • Eat slowly and stop at comfortable fullness — smaller volume, more often
    What to do
    • Log the daily check-in; one line is enough
    • Keep the current walking rhythm
    • Protect a 7.5-hour sleep window; screens off 30 minutes before
    • Keep hydration steady: small amounts through the day rather than large volumes at once
    What to take
    • Take the dose at the same time relative to your evening meal
    • No additional supplements this week
    • Fictional demo item: continue vitamin D as before

    284 biologically similar trajectories

    Black: this patient. Green: similar patients whose intervention worked. Orange: similar patients where it did not.

    Sort by similaritySort by interventionSort by outcomeSort by stateSort by response
    PatientSimilarityBaselineInterventionOutcomeResponse today
    P-0245048%S12NP-02improved92
    P-0241547%S17GI-04improved86
    P-0266746%S08HY-01improved77
    P-0263045%S17NP-02improved76
    P-0227742%S05AD-05improved92
    P-0248640%S10ME-01improved86
    P-0269039%S02ME-01improved73
    P-0212738%S11SC-12improved73
    P-0224938%S09DT-01improved100
    P-0206836%S14NP-02improved83
    P-0219336%S11CR-01improved87
    P-0246434%S18ME-01improved68