Patient P-02237
Synthetic patientMETA-24 · Day 139 · 35–44 · M · baseline S04Steering view · 3DOpen companion preview
Therapy response
Stable
Tolerance
Favorable
GI state
Improving
Inflammatory state
Favorable
Nutritional resilience
Improving
Discontinuation risk
20%
Trajectory
Baseline → today → 30-day prediction · hover a day for signals and eventssolid = observed · dashed = predicted
- Day 0 META-24 started — Baseline state S04
What changed?
Trajectory is tracking the baseline prediction.
Primary contributors, last 14 days
- Treatment adherence-12
- GI instability-5
- Nutritional resilience+5
- Toxicity+2
What helped?
No interventions yet.
LIFE OS recommendation
No intervention is indicated right now. The trajectory is stable relative to similar patients. See what worked for similar patients.
Daily trackers
Molecule settingsThe trackers this program marks as important, last 14 days vs the 14 before.
Active minutes
Wearable33 min
stable · -0.9 vs previous 14 d
Sleep duration
Wearable8.1 h
stable · -0.0 vs previous 14 d
Energy level
Daily log6.5/10
worsening · -0.4 vs previous 14 d
Steps
Wearable3,298
worsening · -206 vs previous 14 d
GI burden
Companion20/100
worsening · +5.1 vs previous 14 d
Adherence
Companion87.2 %
stable · -3.2 vs previous 14 d
Sleep quality
Wearable73.2/100
stable · -0.2 vs previous 14 d
Glucose, CGM daily mean
CGM135 mg/dL
stable · +3.9 vs previous 14 d
This trajectory is doing well — what to keep, what to watch
Steering view →Heading towards restoration · 70 from the failing basin, 21 from restoration.
Good elements to keep
- Protein (supports)perturbation · steering +9.6
- Butyrate producers intacthidden · steering +7.5
- Caffeine (supports)perturbation · steering +5.4
- Daily walks resumedperturbation · steering +3.3
- Proteinsupporter · GI -5.1 next day
- Caffeinesupporter · GI -3 next day
Main detractors to watch
- Bacteroides fragilis elevatedhidden · steering -7.4
- IL6 high-expression varianthidden · steering -7.3
- Ultra-processed foodperturbation · steering -6.7
- Antibiotic courseperturbation · steering -4.7
- Ultra-processed fooddetractor · GI +3.7 next day
- Alcoholdetractor · GI +2.5 next day
State influencers · digestive
Next-day GI change on high-intake vs low-intake days, last 60 days. Attribution from this patient's own log; sensitivity set by their biology.
- Protein-5.1supporter · 95%
- Ultra-processed food+3.7detractor · 95%
- Caffeine-3supporter · 65%
- Alcohol+2.5detractor · 64%
- Histamine load+1.5no signal · 29%
- Insoluble fibre+1.5no signal · 31%
- Dietary fat load-0.6no signal · 15%
- Simple carbohydrates+0.1no signal · 15%
Biological layers
Which pathways look influenced, and by which layer of this person's biology.
Pathways under pressure
- Inflammatory signalling ↑45
- DNAIL6 -174 variant raises baseline inflammatory tone
- MicrobiomeBacteroides fragilis expansion
- Autonomic recovery ↑45
- WearableResting HR 72 bpm
- Wearable3,298 steps/day
DNA
Fictional pharmacogenomic panel
- IL6 -174 G/CHigher inflammatory tone
- CYP2D6 Normal metabolizerExpected exposure
Microbiome
Shannon diversity 3.5 · butyrate capacity 78/100
- Akkermansia muciniphilaNormal
- Faecalibacterium prausnitziiNormal
- Bacteroides fragilisHigh
- Bifidobacterium longumLow
- EnterobacteriaceaeHigh
Wearable, last 14 days
daily evolution fed into the runtime
- HRV
- 61 ms
- Sleep
- 7.6 h
- Steps
- 2,637
- Resting HR
- 74 bpm
Daily log: GI score 20, nutritional resilience 67, adherence 87.
What this patient sees in NostraAI
The content that steers the trajectory: what to eat, what to do, what to take.
What to eat
- Keep meals regular; three to four moderate portions spaced through the day
- Include a cooked vegetable portion with each main meal
- Keep fibre steady; no new sources this week
- Eat slowly and stop at comfortable fullness — smaller volume, more often
What to do
- Log the daily check-in; one line is enough
- A 15-minute walk after lunch
- Keep the sleep window steady
- Keep hydration steady: small amounts through the day rather than large volumes at once
What to take
- Take the dose at the same time relative to your evening meal
- No additional supplements this week
- Fictional demo item: continue vitamin D as before
284 biologically similar trajectories
Black: this patient. Green: similar patients whose intervention worked. Orange: similar patients where it did not.