Patient P-02266
Synthetic patientMETA-24 · Day 174 · 55–64 · F · baseline S03Steering view · 3DOpen companion preview
Therapy response
Improving
Tolerance
Improving
GI state
Improving
Inflammatory state
Improving
Nutritional resilience
Improving
Discontinuation risk
14%
Trajectory
Baseline → today → 30-day prediction · hover a day for signals and eventssolid = observed · dashed = predicted
- Day 0 META-24 started — Baseline state S03
What changed?
Trajectory is tracking the baseline prediction.
Primary contributors, last 14 days
- GI instability-13
- Inflammatory activity-8
- Toxicity-7
- Nutritional resilience+6
- Treatment adherence-3
What helped?
No interventions yet.
LIFE OS recommendation
No intervention is indicated right now. The trajectory is stable relative to similar patients. See what worked for similar patients.
Daily trackers
Molecule settingsThe trackers this program marks as important, last 14 days vs the 14 before.
Active minutes
Wearable29 min
improving · +2.1 vs previous 14 d
Sleep duration
Wearable7.4 h
stable · +0.1 vs previous 14 d
Energy level
Daily log5.8/10
improving · +0.7 vs previous 14 d
Steps
Wearable4,100
improving · +387 vs previous 14 d
GI burden
Companion20.6/100
improving · -8.9 vs previous 14 d
Adherence
Companion88 %
improving · +4.4 vs previous 14 d
Sleep quality
Wearable51.1/100
improving · +5.2 vs previous 14 d
Glucose, CGM daily mean
CGM125 mg/dL
stable · +0.1 vs previous 14 d
This trajectory is doing well — what to keep, what to watch
Steering view →Heading towards restoration · 76 from the failing basin, 14 from restoration.
Good elements to keep
- Butyrate producers intacthidden · steering +7.5
- Protein (supports)perturbation · steering +5.6
- Proteinsupporter · GI -3.4 next day
Main detractors to watch
- FUT2 non-secretorhidden · steering -10.6
- Histamine loadperturbation · steering -6.5
- Low-HRV stretchperturbation · steering -2.7
- Caffeineperturbation · steering -2.5
- Histamine loaddetractor · GI +3.3 next day
- Caffeinedetractor · GI +1.4 next day
State influencers · digestive
Next-day GI change on high-intake vs low-intake days, last 60 days. Attribution from this patient's own log; sensitivity set by their biology.
- Protein-3.4supporter · 95%
- Histamine load+3.3detractor · 95%
- Caffeine+1.4detractor · 60%
- Simple carbohydrates-1.1no signal · 36%
- Alcohol-0.6no signal · 19%
- Insoluble fibre-0.5no signal · 16%
- Dietary fat load+0.2no signal · 15%
- Ultra-processed food-0.2no signal · 15%
Biological layers
Which pathways look influenced, and by which layer of this person's biology.
Pathways under pressure
- Mucosal barrier integrity ↓30
- DNAFUT2 non-secretor lowers mucosal fucosylation
- Butyrate / short-chain fatty acid production ↓25
- MicrobiomeF. prausnitzii depleted
- Inflammatory signalling ↓15
- WearableHRV 33 ms, trending down
DNA
Fictional pharmacogenomic panel
- FUT2 rs601338 AA (non-secretor)Reduced mucosal fucosylation
- CYP2D6 Normal metabolizerExpected exposure
- GLP1R rs6923761 AAltered receptor sensitivity
- MTHFR C677TReduced folate turnover
Microbiome
Shannon diversity 3.9 · butyrate capacity 77/100
- Akkermansia muciniphilaNormal
- Faecalibacterium prausnitziiLow
- Bacteroides fragilisNormal
- Bifidobacterium longumLow
- EnterobacteriaceaeNormal
Wearable, last 14 days
daily evolution fed into the runtime
- HRV
- 34 ms
- Sleep
- 7.3 h
- Steps
- 3,331
- Resting HR
- 70 bpm
Daily log: GI score 21, nutritional resilience 63, adherence 88.
What this patient sees in NostraAI
The content that steers the trajectory: what to eat, what to do, what to take.
What to eat
- Keep meals regular; three to four moderate portions spaced through the day
- Include a cooked vegetable portion with each main meal
- Add one soluble-fibre source (oats, cooked carrots, banana) to breakfast
- Eat slowly and stop at comfortable fullness — smaller volume, more often
What to do
- Log the daily check-in; one line is enough
- A 15-minute walk after lunch
- Keep the sleep window steady
- Keep hydration steady: small amounts through the day rather than large volumes at once
What to take
- Take the dose at the same time relative to your evening meal
- No additional supplements this week
- Fictional demo item: continue vitamin D as before
284 biologically similar trajectories
Black: this patient. Green: similar patients whose intervention worked. Orange: similar patients where it did not.