Patient P-02572

Synthetic patientMETA-24 · Day 112 · 55–64 · M · baseline S04Steering view · 3D Open companion preview

Therapy response

Favorable

Tolerance

Improving

GI state

Improving

Inflammatory state

Improving

Nutritional resilience

Favorable

Discontinuation risk

10%

Trajectory

Baseline → today → 30-day prediction · hover a day for signals and events

solid = observed · dashed = predicted

Day 0 META-24 started — Baseline state S04

What changed?

Trajectory is tracking the baseline prediction.

Primary contributors, last 14 days

GI instability-10
Inflammatory activity-8
Treatment adherence-6
Toxicity-6
Nutritional resilience+3

What helped?

No interventions yet.

LIFE OS recommendation

No intervention is indicated right now. The trajectory is stable relative to similar patients. See what worked for similar patients.

Daily trackers

Molecule settings

The trackers this program marks as important, last 14 days vs the 14 before.

Active minutes

Wearable

33 min

improving · +5.2 vs previous 14 d

Sleep duration

Wearable

6.8 h

improving · +0.3 vs previous 14 d

Energy level

Daily log

6.8/10

improving · +0.5 vs previous 14 d

Steps

Wearable

3,990

improving · +237 vs previous 14 d

GI burden

Companion

17.6/100

improving · -5.2 vs previous 14 d

Adherence

Companion

87.9 %

stable · -1.5 vs previous 14 d

Sleep quality

Wearable

55.8/100

improving · +5.2 vs previous 14 d

Glucose, CGM daily mean

CGM

123 mg/dL

stable · -0.5 vs previous 14 d

This trajectory is doing well — what to keep, what to watch

Steering view →

Heading towards restoration · 91 from the failing basin, 5 from restoration.

Good elements to keep

Protein (supports)
perturbation · steering +7.6
Butyrate producers intact
hidden · steering +7.5
Protein
supporter · GI -4.1 next day

Main detractors to watch

Simple carbohydrates
perturbation · steering -9.7
Low microbial diversity
hidden · steering -7.7
Bacteroides fragilis elevated
hidden · steering -7.4
Dietary drift
perturbation · steering -2.6
Simple carbohydrates
detractor · GI +5.1 next day

State influencers · digestive

Next-day GI change on high-intake vs low-intake days, last 60 days. Attribution from this patient's own log; sensitivity set by their biology.

Simple carbohydrates
+5.1detractor · 95%
Protein
-4.1supporter · 95%
Alcohol
-1.5no signal · 34%
Histamine load
-1.2no signal · 26%
Insoluble fibre
+1no signal · 18%
Ultra-processed food
+0.9no signal · 23%
Caffeine
+0.7no signal · 15%
Dietary fat load
+0.1no signal · 15%

Biological layers

Which pathways look influenced, and by which layer of this person's biology.

Pathways under pressure

Inflammatory signalling ↓20
- MicrobiomeBacteroides fragilis expansion
Autonomic recovery ↑20
- Wearable3,990 steps/day

DNA

Fictional pharmacogenomic panel

CYP2D6 Normal metabolizer
Expected exposure
GLP1R rs6923761 A
Altered receptor sensitivity

Microbiome

Shannon diversity 2.9 · butyrate capacity 52/100

Akkermansia muciniphilaNormal
Faecalibacterium prausnitziiNormal
Bacteroides fragilisHigh
Bifidobacterium longumLow
EnterobacteriaceaeNormal

Wearable, last 14 days

daily evolution fed into the runtime

HRV: 64 ms
Sleep: 6.4 h
Steps: 4,427
Resting HR: 56 bpm

Daily log: GI score 18, nutritional resilience 65, adherence 88.

What this patient sees in NostraAI

The content that steers the trajectory: what to eat, what to do, what to take.

Open companion preview

What to eat

Keep meals regular; three to four moderate portions spaced through the day
Include a cooked vegetable portion with each main meal
Keep fibre steady; no new sources this week
Eat slowly and stop at comfortable fullness — smaller volume, more often

What to do

Log the daily check-in; one line is enough
A 15-minute walk after lunch
Keep the sleep window steady
Keep hydration steady: small amounts through the day rather than large volumes at once

What to take

Take the dose at the same time relative to your evening meal
No additional supplements this week
Fictional demo item: continue vitamin D as before

284 biologically similar trajectories

Black: this patient. Green: similar patients whose intervention worked. Orange: similar patients where it did not.

Patient	Similarity	Baseline	Intervention	Outcome	Response today
P-02277	47%	S05	AD-05	improved	92
P-02555	46%	S01	AD-05	no change	79
P-02282	39%	S01	BR-03	no change	88
P-02013	38%	S14	BR-03	no change	94
P-02193	36%	S11	CR-01	improved	87
P-02565	53%	S09	DT-01	no change	79
P-02337	42%	S18	DT-01	no change	100
P-02081	40%	S20	DT-01	no change	88
P-02249	39%	S09	DT-01	improved	100
P-02218	29%	S01	DT-01	improved	61
P-02462	29%	S12	DT-01	improved	65
P-02415	39%	S17	GI-04	improved	86