700 patients110,866 observations180 daysLIVE

Patient P-02639

Synthetic patientMETA-24 · Day 168 · 45–54 · M · baseline S08Steering view · 3DOpen companion preview
Therapy response
Improving
Tolerance
Favorable
GI state
Favorable
Inflammatory state
Favorable
Nutritional resilience
Improving
Discontinuation risk
15%

Trajectory

Baseline → today → 30-day prediction · hover a day for signals and events
solid = observed · dashed = predicted
  1. Day 0 META-24 startedBaseline state S08
  2. Day 14 Trajectory diverged from predictionObserved response fell below the model's expected path.

What changed?

Trajectory began diverging from predicted response on Day 14.

Primary contributors, last 14 days
  • Nutritional resilience+4
  • Toxicity-4

What helped?

No interventions yet.

    LIFE OS recommendation
    No intervention is indicated right now. The trajectory is stable relative to similar patients. See what worked for similar patients.

    Daily trackers

    Molecule settings

    The trackers this program marks as important, last 14 days vs the 14 before.

    Active minutes
    Wearable
    43 min
    improving · +3.5 vs previous 14 d
    Sleep duration
    Wearable
    6.1 h
    stable · +0.1 vs previous 14 d
    Energy level
    Daily log
    5.2/10
    improving · +0.3 vs previous 14 d
    Steps
    Wearable
    3,945
    improving · +353 vs previous 14 d
    GI burden
    Companion
    24.8/100
    improving · -3.0 vs previous 14 d
    Adherence
    Companion
    91.6 %
    stable · -2.1 vs previous 14 d
    Sleep quality
    Wearable
    32.3/100
    improving · +1.9 vs previous 14 d
    Glucose, CGM daily mean
    CGM
    136 mg/dL
    stable · -2.1 vs previous 14 d
    This trajectory is doing well — what to keep, what to watch
    Steering view →

    Heading towards restoration · 71 from the failing basin, 21 from restoration.

    Good elements to keep
    • Protein (supports)
      perturbation · steering +11.9
    • Protein
      supporter · GI -6.1 next day
    Main detractors to watch
    • Low butyrate capacity
      hidden · steering -17.5
    • Low microbial diversity
      hidden · steering -7.7
    • Enterobacteriaceae elevated
      hidden · steering -7.4
    • Dietary fat load
      perturbation · steering -6
    • Dietary fat load
      detractor · GI +3.5 next day
    • Simple carbohydrates
      detractor · GI +3.5 next day
    State influencers · digestive

    Next-day GI change on high-intake vs low-intake days, last 60 days. Attribution from this patient's own log; sensitivity set by their biology.

    • Protein
      -6.1supporter · 95%
    • Dietary fat load
      +3.5detractor · 95%
    • Simple carbohydrates
      +3.5detractor · 95%
    • Alcohol
      +2.6detractor · 55%
    • Ultra-processed food
      +2.5no signal · 44%
    • Insoluble fibre
      -2.1no signal · 38%
    • Histamine load
      +0.4no signal · 15%
    • Caffeine
      +0.4no signal · 15%

    Biological layers

    Which pathways look influenced, and by which layer of this person's biology.

    Pathways under pressure
    • Butyrate / short-chain fatty acid production 60
      • MicrobiomeButyrate capacity 37/100
      • MicrobiomeF. prausnitzii depleted
    • Autonomic recovery 40
      • Wearable3,945 steps/day
      • WearableShort sleep window
    • Mucosal barrier integrity 10
      • WearableSleep 6.1 h, below personal baseline
    DNA
    Fictional pharmacogenomic panel
    • CYP2D6 Normal metabolizer
      Expected exposure
    Microbiome
    Shannon diversity 2.7 · butyrate capacity 37/100
    • Akkermansia muciniphilaNormal
    • Faecalibacterium prausnitziiLow
    • Bacteroides fragilisNormal
    • Bifidobacterium longumNormal
    • EnterobacteriaceaeHigh
    Wearable, last 14 days
    daily evolution fed into the runtime
    HRV
    38 ms
    Sleep
    5.9 h
    Steps
    3,838
    Resting HR
    67 bpm
    Daily log: GI score 25, nutritional resilience 66, adherence 92.

    What this patient sees in NostraAI

    The content that steers the trajectory: what to eat, what to do, what to take.

    Open companion preview
    What to eat
    • Keep meals regular; three to four moderate portions spaced through the day
    • Include a cooked vegetable portion with each main meal
    • Add one soluble-fibre source (oats, cooked carrots, banana) to breakfast
    • Eat slowly and stop at comfortable fullness — smaller volume, more often
    What to do
    • Log the daily check-in; one line is enough
    • A 15-minute walk after lunch
    • Protect a 7.5-hour sleep window; screens off 30 minutes before
    • Keep hydration steady: small amounts through the day rather than large volumes at once
    What to take
    • Take the dose at the same time relative to your evening meal
    • No additional supplements this week
    • Fictional demo item: continue vitamin D as before

    284 biologically similar trajectories

    Black: this patient. Green: similar patients whose intervention worked. Orange: similar patients where it did not.

    PatientSimilarityBaselineInterventionOutcomeResponse today
    P-0235434%S01CR-01improved78
    P-0236532%S0872
    P-0269839%S06ME-01improved71
    P-0255336%S1371
    P-0240334%S0371
    P-0233532%S0470
    P-0255034%S0170
    P-0219235%S0569
    P-0221441%S08SC-12no change69
    P-0235635%S0869
    P-0208337%S1369
    P-0229340%S15HY-01no change68