700 patients110,866 observations180 daysLIVE

Patient P-02660

Synthetic patientMETA-24 · Day 171 · 45–54 · F · baseline S17Steering view · 3DOpen companion preview
Therapy response
Declining
Tolerance
Favorable
GI state
Improving
Inflammatory state
Favorable
Nutritional resilience
Improving
Discontinuation risk
2%

Trajectory

Baseline → today → 30-day prediction · hover a day for signals and events
solid = observed · dashed = predicted
  1. Day 0 META-24 startedBaseline state S17

What changed?

Trajectory is tracking the baseline prediction.

Primary contributors, last 14 days
  • GI instability-19
  • Nutritional resilience+9
  • Treatment adherence-8
  • Inflammatory activity-4
  • Toxicity+3

What helped?

No interventions yet.

    LIFE OS recommendation
    No intervention is indicated right now. The trajectory is stable relative to similar patients. See what worked for similar patients.

    Daily trackers

    Molecule settings

    The trackers this program marks as important, last 14 days vs the 14 before.

    Active minutes
    Wearable
    113 min
    improving · +5.6 vs previous 14 d
    Sleep duration
    Wearable
    7.3 h
    stable · +0.1 vs previous 14 d
    Energy level
    Daily log
    8/10
    stable · -0.0 vs previous 14 d
    Steps
    Wearable
    11,958
    improving · +462 vs previous 14 d
    GI burden
    Companion
    0/100
    improving · -5.9 vs previous 14 d
    Adherence
    Companion
    86.3 %
    stable · -3.7 vs previous 14 d
    Sleep quality
    Wearable
    59.5/100
    stable · +1.2 vs previous 14 d
    Glucose, CGM daily mean
    CGM
    130 mg/dL
    stable · -2.8 vs previous 14 d
    This trajectory is decaying — what would help, what would not
    Steering view →

    Heading towards restoration · 98 from the failing basin, 24 from restoration.

    Would help
    • No untried action with strong evidence. Compose one from primitives.
    • More protein
      GI -5 next day on high-intake days · n 19
    Would not help
    • Keep alcohol low
      GI +3.8 next day on high-intake days · n 16
    • Keep ultra-processed low
      GI +2.5 next day on high-intake days · n 10
    State influencers · digestive

    Next-day GI change on high-intake vs low-intake days, last 60 days. Attribution from this patient's own log; sensitivity set by their biology.

    • Protein
      -5supporter · 95%
    • Alcohol
      +3.8detractor · 95%
    • Ultra-processed food
      +2.5detractor · 60%
    • Insoluble fibre
      -0.8no signal · 18%
    • Histamine load
      -0.7no signal · 15%
    • Simple carbohydrates
      +0.5no signal · 15%
    • Caffeine
      +0.5no signal · 15%
    • Dietary fat load
      -0.1no signal · 15%

    Biological layers

    Which pathways look influenced, and by which layer of this person's biology.

    Pathways under pressure
    • Butyrate / short-chain fatty acid production 25
      • MicrobiomeF. prausnitzii depleted
    DNA
    Fictional pharmacogenomic panel
    • CYP2D6 Rapid metabolizer
      Expected exposure
    • MTHFR C677T
      Reduced folate turnover
    Microbiome
    Shannon diversity 4.2 · butyrate capacity 66/100
    • Akkermansia muciniphilaNormal
    • Faecalibacterium prausnitziiLow
    • Bacteroides fragilisNormal
    • Bifidobacterium longumNormal
    • EnterobacteriaceaeHigh
    Wearable, last 14 days
    daily evolution fed into the runtime
    HRV
    66 ms
    Sleep
    7.1 h
    Steps
    10,530
    Resting HR
    70 bpm
    Daily log: GI score 0, nutritional resilience 79, adherence 86.

    What this patient sees in NostraAI

    The content that steers the trajectory: what to eat, what to do, what to take.

    Open companion preview
    What to eat
    • Keep meals regular; three to four moderate portions spaced through the day
    • Include a cooked vegetable portion with each main meal
    • Add one soluble-fibre source (oats, cooked carrots, banana) to breakfast
    • Eat slowly and stop at comfortable fullness — smaller volume, more often
    What to do
    • Log the daily check-in; one line is enough
    • Keep the current walking rhythm
    • Keep the sleep window steady
    • Keep hydration steady: small amounts through the day rather than large volumes at once
    What to take
    • Take the dose at the same time relative to your evening meal
    • No additional supplements this week
    • Fictional demo item: continue vitamin D as before

    284 biologically similar trajectories

    Black: this patient. Green: similar patients whose intervention worked. Orange: similar patients where it did not.

    PatientSimilarityBaselineInterventionOutcomeResponse today
    P-0255540%S01AD-05no change79
    P-0213738%S0181
    P-0225737%S0181
    P-0260037%S0187
    P-0259236%S0174
    P-0220435%S0170
    P-0221735%S0161
    P-0262035%S01HY-01improved64
    P-0228234%S01BR-03no change88
    P-0268134%S0151
    P-0221832%S01DT-01improved61
    P-0227532%S0184