Patient P-02661

Synthetic patientMETA-24 · Day 174 · 25–34 · F · baseline S08Steering view · 3D Open companion preview

Therapy response

Improving

Tolerance

Favorable

GI state

Favorable

Inflammatory state

Improving

Nutritional resilience

Favorable

Discontinuation risk

Trajectory

Baseline → today → 30-day prediction · hover a day for signals and events

solid = observed · dashed = predicted

Day 0 META-24 started — Baseline state S08

What changed?

Trajectory is tracking the baseline prediction.

Primary contributors, last 14 days

Inflammatory activity-6
Toxicity-3

What helped?

No interventions yet.

LIFE OS recommendation

No intervention is indicated right now. The trajectory is stable relative to similar patients. See what worked for similar patients.

Daily trackers

Molecule settings

The trackers this program marks as important, last 14 days vs the 14 before.

Active minutes

Wearable

62 min

stable · -1.0 vs previous 14 d

Sleep duration

Wearable

5.2 h

worsening · -0.3 vs previous 14 d

Energy level

Daily log

6.2/10

worsening · -0.4 vs previous 14 d

Steps

Wearable

7,029

worsening · -341 vs previous 14 d

GI burden

Companion

12.8/100

worsening · +5.1 vs previous 14 d

Adherence

Companion

98.2 %

stable · +1.5 vs previous 14 d

Sleep quality

Wearable

22.2/100

worsening · -7.6 vs previous 14 d

Glucose, CGM daily mean

CGM

141 mg/dL

stable · +4.6 vs previous 14 d

This trajectory is doing well — what to keep, what to watch

Steering view →

Heading towards restoration · 98 from the failing basin, 11 from restoration.

Good elements to keep

Protein (supports)
perturbation · steering +9.9
Butyrate producers intact
hidden · steering +7.5
Daily walks resumed
perturbation · steering +3.3
Protein
supporter · GI -5.4 next day

Main detractors to watch

Rapid metabolizer
hidden · steering -8
Enterobacteriaceae elevated
hidden · steering -7.4
Antibiotic course
perturbation · steering -4.7
Poor-sleep week
perturbation · steering -3

State influencers · digestive

Next-day GI change on high-intake vs low-intake days, last 60 days. Attribution from this patient's own log; sensitivity set by their biology.

Protein
-5.4supporter · 95%
Alcohol
-1.3no signal · 30%
Ultra-processed food
+1.2no signal · 17%
Caffeine
-1no signal · 19%
Histamine load
-0.8no signal · 16%
Insoluble fibre
+0.7no signal · 16%
Simple carbohydrates
+0.6no signal · 15%
Dietary fat load
0no signal · 15%

Biological layers

Which pathways look influenced, and by which layer of this person's biology.

Pathways under pressure

Butyrate / short-chain fatty acid production ↓25
- MicrobiomeF. prausnitzii depleted
Autonomic recovery ↓20
- WearableShort sleep window
Mucosal barrier integrity ↓10
- WearableSleep 5.2 h, below personal baseline

DNA

Fictional pharmacogenomic panel

CYP2D6 Rapid metabolizer
Expected exposure

Microbiome

Shannon diversity 3.5 · butyrate capacity 65/100

Akkermansia muciniphilaNormal
Faecalibacterium prausnitziiLow
Bacteroides fragilisNormal
Bifidobacterium longumLow
EnterobacteriaceaeHigh

Wearable, last 14 days

daily evolution fed into the runtime

HRV: 48 ms
Sleep: 5.7 h
Steps: 5,717
Resting HR: 64 bpm

Daily log: GI score 13, nutritional resilience 66, adherence 98.

What this patient sees in NostraAI

The content that steers the trajectory: what to eat, what to do, what to take.

Open companion preview

What to eat

Keep meals regular; three to four moderate portions spaced through the day
Include a cooked vegetable portion with each main meal
Add one soluble-fibre source (oats, cooked carrots, banana) to breakfast
Eat slowly and stop at comfortable fullness — smaller volume, more often

What to do

Log the daily check-in; one line is enough
Keep the current walking rhythm
Protect a 7.5-hour sleep window; screens off 30 minutes before
Keep hydration steady: small amounts through the day rather than large volumes at once

What to take

Take the dose at the same time relative to your evening meal
No additional supplements this week
Fictional demo item: continue vitamin D as before

284 biologically similar trajectories

Black: this patient. Green: similar patients whose intervention worked. Orange: similar patients where it did not.

Patient	Similarity	Baseline	Intervention	Outcome	Response today
P-02555	52%	S01	AD-05	no change	79
P-02277	45%	S05	AD-05	improved	92
P-02013	44%	S14	BR-03	no change	94
P-02282	44%	S01	BR-03	no change	88
P-02193	36%	S11	CR-01	improved	87
P-02354	34%	S01	CR-01	improved	78
P-02081	49%	S20	DT-01	no change	88
P-02565	46%	S09	DT-01	no change	79
P-02249	37%	S09	DT-01	improved	100
P-02337	37%	S18	DT-01	no change	100
P-02518	33%	S17	DT-01	improved	68
P-02462	32%	S12	DT-01	improved	65