Patient P-02664
Synthetic patientMETA-24 · Day 129 · 65–74 · M · baseline S15Steering view · 3DOpen companion preview
Therapy response
Favorable
Tolerance
Deteriorating
GI state
Improving
Inflammatory state
Improving
Nutritional resilience
Improving
Discontinuation risk
19%
Trajectory
Baseline → today → 30-day prediction · hover a day for signals and eventssolid = observed · dashed = predicted
- Day 0 META-24 started — Baseline state S15
What changed?
Trajectory is tracking the baseline prediction.
Primary contributors, last 14 days
- GI instability-12
- Nutritional resilience+10
- Toxicity+6
- Inflammatory activity-4
- Treatment adherence-4
What helped?
No interventions yet.
LIFE OS recommendation
No intervention is indicated right now. The trajectory is stable relative to similar patients. See what worked for similar patients.
Daily trackers
Molecule settingsThe trackers this program marks as important, last 14 days vs the 14 before.
Active minutes
Wearable51 min
stable · +1.6 vs previous 14 d
Sleep duration
Wearable7.9 h
stable · -0.1 vs previous 14 d
Energy level
Daily log5.6/10
worsening · -0.4 vs previous 14 d
Steps
Wearable4,807
stable · +75 vs previous 14 d
GI burden
Companion24.8/100
worsening · +1.4 vs previous 14 d
Adherence
Companion93.1 %
stable · +0.7 vs previous 14 d
Sleep quality
Wearable60.9/100
worsening · -2.6 vs previous 14 d
Glucose, CGM daily mean
CGM131 mg/dL
stable · +1.6 vs previous 14 d
This trajectory is decaying — what would help, what would not
Steering view →Heading towards restoration · 68 from the failing basin, 20 from restoration.
Would help
- No untried action with strong evidence. Compose one from primitives.
- More proteinGI -7.2 next day on high-intake days · n 18
Would not help
- Keep ultra-processed lowGI +2.8 next day on high-intake days · n 10
State influencers · digestive
Next-day GI change on high-intake vs low-intake days, last 60 days. Attribution from this patient's own log; sensitivity set by their biology.
- Protein-7.2supporter · 95%
- Ultra-processed food+2.8detractor · 65%
- Caffeine-2.4no signal · 39%
- Simple carbohydrates+1no signal · 15%
- Alcohol+1no signal · 17%
- Histamine load-0.9no signal · 15%
- Insoluble fibre-0.8no signal · 15%
- Dietary fat load-0.5no signal · 15%
Biological layers
Which pathways look influenced, and by which layer of this person's biology.
Pathways under pressure
- Inflammatory signalling ↓15
- WearableHRV 36 ms, trending down
DNA
Fictional pharmacogenomic panel
- CYP2D6 Rapid metabolizerExpected exposure
- MTHFR C677TReduced folate turnover
Microbiome
Shannon diversity 4.4 · butyrate capacity 73/100
- Akkermansia muciniphilaNormal
- Faecalibacterium prausnitziiNormal
- Bacteroides fragilisNormal
- Bifidobacterium longumNormal
- EnterobacteriaceaeHigh
Wearable, last 14 days
daily evolution fed into the runtime
- HRV
- 36 ms
- Sleep
- 7.6 h
- Steps
- 5,445
- Resting HR
- 65 bpm
Daily log: GI score 25, nutritional resilience 64, adherence 93.
What this patient sees in NostraAI
The content that steers the trajectory: what to eat, what to do, what to take.
What to eat
- Keep meals regular; three to four moderate portions spaced through the day
- Include a cooked vegetable portion with each main meal
- Keep fibre steady; no new sources this week
- Eat slowly and stop at comfortable fullness — smaller volume, more often
What to do
- Log the daily check-in; one line is enough
- A 15-minute walk after lunch
- Keep the sleep window steady
- Keep hydration steady: small amounts through the day rather than large volumes at once
What to take
- Take the dose at the same time relative to your evening meal
- No additional supplements this week
- Fictional demo item: continue vitamin D as before
284 biologically similar trajectories
Black: this patient. Green: similar patients whose intervention worked. Orange: similar patients where it did not.