Patient P-02368
Synthetic patientMETA-24 · Day 172 · 25–34 · F · baseline S03Steering view · 3DOpen companion preview
Therapy response
Unstable
Tolerance
Improving
GI state
Improving
Inflammatory state
Improving
Nutritional resilience
Improving
Discontinuation risk
9%
Trajectory
Baseline → today → 30-day prediction · hover a day for signals and eventssolid = observed · dashed = predicted
- Day 0 META-24 started — Baseline state S03
- Day 22 Trajectory diverged from prediction — Observed response fell below the model's expected path.
What changed?
Trajectory began diverging from predicted response on Day 22.
Primary contributors, last 14 days
- GI instability-18
- Inflammatory activity-12
- Treatment adherence+10
- Nutritional resilience+7
- Toxicity-5
What helped?
No interventions yet.
LIFE OS recommendation
No intervention is indicated right now. The trajectory is stable relative to similar patients. See what worked for similar patients.
Daily trackers
Molecule settingsThe trackers this program marks as important, last 14 days vs the 14 before.
Active minutes
Wearable39 min
improving · +4.0 vs previous 14 d
Sleep duration
Wearable6 h
improving · +0.3 vs previous 14 d
Energy level
Daily log5.6/10
improving · +0.7 vs previous 14 d
Steps
Wearable4,531
improving · +424 vs previous 14 d
GI burden
Companion12/100
improving · -14.8 vs previous 14 d
Adherence
Companion86.9 %
stable · +0.4 vs previous 14 d
Sleep quality
Wearable28.8/100
improving · +4.6 vs previous 14 d
Glucose, CGM daily mean
CGM122 mg/dL
improving · -6.6 vs previous 14 d
This trajectory is doing well — what to keep, what to watch
Steering view →Heading towards restoration · 74 from the failing basin, 44 from restoration.
Good elements to keep
- Butyrate producers intacthidden · steering +7.5
- Protein (supports)perturbation · steering +7.2
- Daily walks resumedperturbation · steering +3.3
- Proteinsupporter · GI -3.9 next day
Main detractors to watch
- Low microbial diversityhidden · steering -7.7
- Bacteroides fragilis elevatedhidden · steering -7.4
- Simple carbohydratesperturbation · steering -6.3
- Ultra-processed foodperturbation · steering -5.3
- Simple carbohydratesdetractor · GI +3.7 next day
- Ultra-processed fooddetractor · GI +3.7 next day
State influencers · digestive
Next-day GI change on high-intake vs low-intake days, last 60 days. Attribution from this patient's own log; sensitivity set by their biology.
- Protein-3.9supporter · 95%
- Simple carbohydrates+3.7detractor · 95%
- Ultra-processed food+3.7detractor · 95%
- Caffeine-1.1no signal · 27%
- Dietary fat load+0.6no signal · 15%
- Alcohol+0.2no signal · 15%
- Histamine load-0.1no signal · 15%
- Insoluble fibre-0.1no signal · 15%
Biological layers
Which pathways look influenced, and by which layer of this person's biology.
Pathways under pressure
- Autonomic recovery ↑45
- WearableResting HR 74 bpm
- WearableShort sleep window
- Inflammatory signalling ↓35
- MicrobiomeBacteroides fragilis expansion
- WearableHRV 36 ms, trending down
- Mucosal barrier integrity ↓10
- WearableSleep 6.0 h, below personal baseline
DNA
Fictional pharmacogenomic panel
- CYP2D6 Normal metabolizerExpected exposure
Microbiome
Shannon diversity 2.9 · butyrate capacity 61/100
- Akkermansia muciniphilaNormal
- Faecalibacterium prausnitziiNormal
- Bacteroides fragilisHigh
- Bifidobacterium longumNormal
- EnterobacteriaceaeNormal
Wearable, last 14 days
daily evolution fed into the runtime
- HRV
- 38 ms
- Sleep
- 6.2 h
- Steps
- 4,809
- Resting HR
- 73 bpm
Daily log: GI score 12, nutritional resilience 70, adherence 87.
What this patient sees in NostraAI
The content that steers the trajectory: what to eat, what to do, what to take.
What to eat
- Keep meals regular; three to four moderate portions spaced through the day
- Include a cooked vegetable portion with each main meal
- Keep fibre steady; no new sources this week
- Eat slowly and stop at comfortable fullness — smaller volume, more often
What to do
- Log the daily check-in; one line is enough
- A 15-minute walk after lunch
- Protect a 7.5-hour sleep window; screens off 30 minutes before
- Keep hydration steady: small amounts through the day rather than large volumes at once
What to take
- Take the dose at the same time relative to your evening meal
- No additional supplements this week
- Fictional demo item: continue vitamin D as before
284 biologically similar trajectories
Black: this patient. Green: similar patients whose intervention worked. Orange: similar patients where it did not.