Patient P-02477

Synthetic patientMETA-24 · Day 113 · 45–54 · F · baseline S16Steering view · 3D Open companion preview

Therapy response

Stable

Tolerance

Favorable

GI state

Improving

Inflammatory state

Favorable

Nutritional resilience

Favorable

Discontinuation risk

10%

Trajectory

Baseline → today → 30-day prediction · hover a day for signals and events

solid = observed · dashed = predicted

Day 0 META-24 started — Baseline state S16

What changed?

Trajectory is tracking the baseline prediction.

Primary contributors, last 14 days

GI instability-4
Nutritional resilience+3
Toxicity-3

What helped?

No interventions yet.

LIFE OS recommendation

No intervention is indicated right now. The trajectory is stable relative to similar patients. See what worked for similar patients.

Daily trackers

Molecule settings

The trackers this program marks as important, last 14 days vs the 14 before.

Active minutes

Wearable

81 min

worsening · -8.5 vs previous 14 d

Sleep duration

Wearable

6.3 h

worsening · -0.3 vs previous 14 d

Energy level

Daily log

5.5/10

worsening · -1.2 vs previous 14 d

Steps

Wearable

8,794

worsening · -917 vs previous 14 d

GI burden

Companion

15.4/100

worsening · +18.0 vs previous 14 d

Adherence

Companion

91.5 %

stable · +1.8 vs previous 14 d

Sleep quality

Wearable

49.9/100

worsening · -7.5 vs previous 14 d

Glucose, CGM daily mean

CGM

139 mg/dL

worsening · +6.4 vs previous 14 d

This trajectory is doing well — what to keep, what to watch

Steering view →

Heading towards restoration · 75 from the failing basin, 25 from restoration.

Good elements to keep

Protein (supports)
perturbation · steering +12.8
Butyrate producers intact
hidden · steering +7.5
Protein
supporter · GI -6.2 next day

Main detractors to watch

Bacteroides fragilis elevated
hidden · steering -7.4
Alcohol
perturbation · steering -6.4
Low-HRV stretch
perturbation · steering -2.7
Alcohol on dosing days
perturbation · steering -1.8
Alcohol
detractor · GI +4.4 next day

State influencers · digestive

Next-day GI change on high-intake vs low-intake days, last 60 days. Attribution from this patient's own log; sensitivity set by their biology.

Protein
-6.2supporter · 95%
Alcohol
+4.4detractor · 79%
Histamine load
+1.2no signal · 17%
Simple carbohydrates
-0.8no signal · 15%
Insoluble fibre
-0.7no signal · 15%
Ultra-processed food
-0.5no signal · 15%
Dietary fat load
+0.4no signal · 15%
Caffeine
+0.1no signal · 15%

Biological layers

Which pathways look influenced, and by which layer of this person's biology.

Pathways under pressure

Inflammatory signalling ↑20
- MicrobiomeBacteroides fragilis expansion
Autonomic recovery ↑20
- WearableShort sleep window

DNA

Fictional pharmacogenomic panel

CYP2D6 Normal metabolizer
Expected exposure
GLP1R rs6923761 A
Altered receptor sensitivity

Microbiome

Shannon diversity 3.2 · butyrate capacity 73/100

Akkermansia muciniphilaNormal
Faecalibacterium prausnitziiNormal
Bacteroides fragilisHigh
Bifidobacterium longumNormal
EnterobacteriaceaeHigh

Wearable, last 14 days

daily evolution fed into the runtime

HRV: 54 ms
Sleep: 5.9 h
Steps: 8,206
Resting HR: 59 bpm

Daily log: GI score 15, nutritional resilience 69, adherence 92.

What this patient sees in NostraAI

The content that steers the trajectory: what to eat, what to do, what to take.

Open companion preview

What to eat

Keep meals regular; three to four moderate portions spaced through the day
Include a cooked vegetable portion with each main meal
Keep fibre steady; no new sources this week
Eat slowly and stop at comfortable fullness — smaller volume, more often

What to do

Log the daily check-in; one line is enough
Keep the current walking rhythm
Protect a 7.5-hour sleep window; screens off 30 minutes before
Keep hydration steady: small amounts through the day rather than large volumes at once

What to take

Take the dose at the same time relative to your evening meal
No additional supplements this week
Fictional demo item: continue vitamin D as before

284 biologically similar trajectories

Black: this patient. Green: similar patients whose intervention worked. Orange: similar patients where it did not.

Patient	Similarity	Baseline	Intervention	Outcome	Response today
P-02031	38%	S12	AD-05	improved	47
P-02285	36%	S14	AD-05	no change	39
P-02555	32%	S01	AD-05	no change	79
P-02280	42%	S07	BR-03	no change	50
P-02267	40%	S09	BR-03	no change	45
P-02638	38%	S01	BR-03	improved	41
P-02087	36%	S01	BR-03	no change	40
P-02522	32%	S01	BR-03	no change	40
P-02483	31%	S06	BR-03	no change	64
P-02218	38%	S01	DT-01	improved	61
P-02685	37%	S16	DT-01	improved	47
P-02235	36%	S14	DT-01	improved	50