Patient P-02317

Synthetic patientMETA-24 · Day 123 · 35–44 · M · baseline S18Steering view · 3D Open companion preview

Therapy response

Stable

Tolerance

Improving

GI state

Improving

Inflammatory state

Improving

Nutritional resilience

Improving

Discontinuation risk

16%

Trajectory

Baseline → today → 30-day prediction · hover a day for signals and events

solid = observed · dashed = predicted

Day 0 META-24 started — Baseline state S18

What changed?

Trajectory is tracking the baseline prediction.

Primary contributors, last 14 days

Nutritional resilience+11
GI instability-7
Inflammatory activity-7
Toxicity-6
Treatment adherence+4

What helped?

No interventions yet.

LIFE OS recommendation

No intervention is indicated right now. The trajectory is stable relative to similar patients. See what worked for similar patients.

Daily trackers

Molecule settings

The trackers this program marks as important, last 14 days vs the 14 before.

Active minutes

Wearable

70 min

worsening · -8.0 vs previous 14 d

Sleep duration

Wearable

8.4 h

improving · +0.4 vs previous 14 d

Energy level

Daily log

6.8/10

improving · +0.5 vs previous 14 d

Steps

Wearable

8,012

worsening · -526 vs previous 14 d

GI burden

Companion

19.8/100

improving · -9.0 vs previous 14 d

Adherence

Companion

93.1 %

improving · +4.7 vs previous 14 d

Sleep quality

Wearable

69.9/100

improving · +6.2 vs previous 14 d

Glucose, CGM daily mean

CGM

114 mg/dL

stable · -5.1 vs previous 14 d

This trajectory is doing well — what to keep, what to watch

Steering view →

Heading towards restoration · 71 from the failing basin, 21 from restoration.

Good elements to keep

Butyrate producers intact
hidden · steering +7.5
Protein (supports)
perturbation · steering +5.5
Protein
supporter · GI -3 next day

Main detractors to watch

Antibiotic course
perturbation · steering -4.7
Poor-sleep week
perturbation · steering -3
Low-HRV stretch
perturbation · steering -2.7
Dietary drift
perturbation · steering -2.6
Dietary fat load
detractor · GI +1.9 next day

State influencers · digestive

Next-day GI change on high-intake vs low-intake days, last 60 days. Attribution from this patient's own log; sensitivity set by their biology.

Protein
-3supporter · 95%
Histamine load
+2no signal · 46%
Dietary fat load
+1.9detractor · 61%
Insoluble fibre
+1.3no signal · 35%
Simple carbohydrates
-0.9no signal · 27%
Ultra-processed food
-0.9no signal · 25%
Caffeine
-0.4no signal · 15%
Alcohol
+0.2no signal · 15%

Biological layers

Which pathways look influenced, and by which layer of this person's biology.

Pathways under pressure

Mucosal barrier integrity ↓30
- MicrobiomeAkkermansia low → thinner mucus layer
Autonomic recovery ↑25
- WearableResting HR 78 bpm

DNA

Fictional pharmacogenomic panel

CYP2D6 Normal metabolizer
Expected exposure
MTHFR C677T
Reduced folate turnover

Microbiome

Shannon diversity 4.5 · butyrate capacity 47/100

Akkermansia muciniphilaLow
Faecalibacterium prausnitziiNormal
Bacteroides fragilisNormal
Bifidobacterium longumLow
EnterobacteriaceaeNormal

Wearable, last 14 days

daily evolution fed into the runtime

HRV: 60 ms
Sleep: 8.1 h
Steps: 8,369
Resting HR: 77 bpm

Daily log: GI score 20, nutritional resilience 68, adherence 93.

What this patient sees in NostraAI

The content that steers the trajectory: what to eat, what to do, what to take.

Open companion preview

What to eat

Keep meals regular; three to four moderate portions spaced through the day
Include a cooked vegetable portion with each main meal
Keep fibre steady; no new sources this week
Eat slowly and stop at comfortable fullness — smaller volume, more often

What to do

Log the daily check-in; one line is enough
Keep the current walking rhythm
Keep the sleep window steady
Keep hydration steady: small amounts through the day rather than large volumes at once

What to take

Take the dose at the same time relative to your evening meal
No additional supplements this week
Fictional demo item: continue vitamin D as before

284 biologically similar trajectories

Black: this patient. Green: similar patients whose intervention worked. Orange: similar patients where it did not.

Patient	Similarity	Baseline	Intervention	Outcome	Response today
P-02285	35%	S14	AD-05	no change	39
P-02031	34%	S12	AD-05	improved	47
P-02093	33%	S05	AD-05	no change	40
P-02483	42%	S06	BR-03	no change	64
P-02267	38%	S09	BR-03	no change	45
P-02280	38%	S07	BR-03	no change	50
P-02087	37%	S01	BR-03	no change	40
P-02638	35%	S01	BR-03	improved	41
P-02462	44%	S12	DT-01	improved	65
P-02491	44%	S09	DT-01	no change	65
P-02339	40%	S03	DT-01	improved	50
P-02479	40%	S13	DT-01	improved	48