The side-effect ledger: incidence now vs the first two weeks, what reduced each one (and for which biology), what made it worse, and the honest residual — patients where nothing found works yet.

Which side effects, and how do we minimize them?

Synthetic demo data

GI burden ≥ 50 · Companion

first 2 weeks 0% → now 10% (51 patients)

Reduced by

DT-01 100% of 6
GI-04 67% of 12
HY-01 60% of 5

Made worse by

fat (92%)
histamine (65%)
lactose (63%)

Residual · unsolved

2 patients with the pattern and no untried action that improved ≥ 55% of similar cases. This is the number to work on.

Toxicity ≥ 50 · Blood

first 2 weeks 0% → now 3% (13 patients)

Reduced by

No action with ≥ 5 instances yet.

Made worse by

fat (92%)
lactose (77%)
histamine (69%)

Residual · unsolved

0 patients with the pattern and no untried action that improved ≥ 55% of similar cases. This is the number to work on.

Fatigue (energy < 4) · Daily log

first 2 weeks 0% → now 10% (52 patients)

Reduced by

DT-01 100% of 8
HY-01 67% of 6
GI-04 64% of 14

Made worse by

fat (92%)
lactose (67%)
histamine (65%)

Residual · unsolved

10%

5 patients with the pattern and no untried action that improved ≥ 55% of similar cases. This is the number to work on.

Low mood (pessimism > 7) · Daily log

first 2 weeks 6% → now 1% (3 patients)

Reduced by

No action with ≥ 5 instances yet.

Made worse by

poor-sleep weeks
low-HRV stretches
fat (100%)

Residual · unsolved

0 patients with the pattern and no untried action that improved ≥ 55% of similar cases. This is the number to work on.

Poor sleep (quality < 40) · Wearable

first 2 weeks 11% → now 33% (164 patients)

Reduced by

BR-03 80% of 5
DT-01 78% of 9
best in Low butyrate capacity 100%
GI-04 70% of 20

Made worse by

poor-sleep weeks
low-HRV stretches
lactose (75%)

Residual · unsolved

73%

119 patients with the pattern and no untried action that improved ≥ 55% of similar cases. This is the number to work on.